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Saturday, September 4, 2010

Owen Yee’s Blog

The Life and Adventures of Owen Yee

Archive for the ‘Health’ Category

P90X

Posted by admin On March - 10 - 2009

p90x1So I have got the program, I’ve done it and it is tough, but I need to do it EVERYDAY..GAH… But I have been working out now 3 days in a row at the gym.  I am going to make it #4 today! Paul you are going down.

So yeah… Health…

Posted by admin On March - 5 - 2009

fruitsveggies1This has always been a struggle for me.  When I am in the groove, I got it going.  I have done it before exercising 4-5 times a week, eating relatively healthy.  My problem has been the relapse.  Here are my two main problems: I love food and I am naturally lazy.  This is the perfectt combination to becoming a couch potato bum.  But today I am making a resolution to refocus myself on both diet and exercise.  I will use this blog to try to keep myself in check.

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